This can be a temporary condition and go away as soon as the stress is relieved. The foods I talk about here are foods that I find beneficial to me to avoid. If the sound of silencil frustrates you, do not confine yourself in the four walls of your room, go out and interact with people and enjoy the sound of nature. My husband, who has been working for a sheet metal factory for the past two decades has developed a special kind of hearing problem called silencil.
Now that you understand more about silencil, you can determine whether you in fact have it or not, and how to deal with it. When I woke up, I realized this noise wasn't just a dream. I recall my first couple of years with silencil as an unbelievably dark hole that I thought I'd never be able to climb out of. Our recommendation is that you apply some before going to bed overnight for optimum results.
A good meditation regimen helps to minimize external and internal distractions. Sometimes the heart beats faster and harder, which causes a pulsatile noise that is heard through silencil. My findings are based on my own experience after seven years of managing my own chronic silencil. There are other causes of silencil as well which include Anemia - where the thin blood rushes around the body so quickly that it can cause a sound.
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