Lack of magnesium can cause tense, tight feeling muscles along with muscle spasms, and in turn, create sciatic Nerve Pain. The disorders of the spine, especially those which occur in the lumbar area, result to the compression of the sciatic nerve which is considered to be the main cause of sciatica. So to get sciatica you need these three things to occur, you may have only one or two, but the more you have the greater the pain and the further it will tend to travel down your leg. I am talking about one that not only deals with the pain but also works to correct the underlying causes that created the sciatic pain in the first place. It's easily oxidized, therefore we need to eat plenty of fruits and vegetables whose antioxidants help protect dopamine-using neurons from free radical damage.
There are several treatments that can help reduce and remove sciatic nerve pain. That's when doctors prescribe amputation to remove the dead parts so the living parts can survive. You can also use some heat treatments, cortisone injections and exercise therapy as well.Nerve Renew